The fastest way to Cure the Yips

Now I know what you think - that this is impossible, it's too good to be true. But I can assure you that this can be achieved with a little help. You do not need to spend $ 200 on a new putter!

Let us first look at what exactly happens when the yips. You are on the ball putter (or wig) in hand, you take your practice strokes, your logical mind, you said that you can do you can dance if you want ... but despite all your logical self talk is another embarrassing blow jerky stabbing the ball. You feel annoyed / angry / frustrated and save your brain from this experience of the yips, add it to your model from past experience yipping, confirm and strengthen the model, which guarantees that will happen next time.

This is how your mind works, but saving modes. When you're sitting in the seat of your car, you can immediately activate your driving pattern match "and instinctively know how to drive. If you go to the airport, you will automatically search for a pattern match airports / flight response based on learned behavior. Your brain will restart immediately the same emotional response ... and you feel and act, without natural to think about ... you just act instinctively.

Now this is very useful in case you should feel fear, but if you do not. Not only that, when you feel "primitive emotions" - those of fear or anger - your brain immediately encased in an instinctive behavior, and you do not have access to higher, logical thinking in your brain.

The application of this knowledge to make your experience of the yips, I am sure you can now understand why all these logical conversation with you ( "You can do this, it is just a putt, it is not necessary to anxiety, etc.) simply does not work - you are effectively locked primitive brain in its response when the filtering occurs. Both sides of your brain can not communicate at this time and, therefore, you can not change your response to the situation.

Whether you remember your first experience yipping, or even if you can do or why he is not really relevant to the cure. What matters is that you understand that, to change your pattern match, you have access to the emotional / primitive part of your brain. Using the logic will be very, very rarely affect the healing because your logical mind is locked before they can interact with experience.

The million dollar question is how can you access and modify this primitive / emotional reaction? The answer is ... HYPNOSIS. In hypnosis, the development of your brain waves from beta to normal waking consciousness alpha-theta waves for relaxation and paradoxical sleep. The purpose of REM sleep (dreams) to resolve conflicts and find solutions to problems, and research has shown that we can not survive without this mechanism. Whether you are conscious of dreaming or not, you do dream, and hypnosis is completely natural and restorative justice is where you can choose to resolve conflicts and psychological retraining your mind to change patterns of behavior instinctive.

So, do not spend your money for new equipment, go to the root of your problem and retraining your brain to putt smoothly and consistently.