Golf warm-ups

Although golf is not as dangerous as many other sports like basketball and football. But this does not mean that there is no danger for golf. Well, the most common pain will hurt the muscles. It is therefore necessary to have a warm up exercises for your trouble. Here are some tips for warming up exercises for golf.

Make sure there is enough time.
Playing golf on the course means you do if every time you want to play, but you have time for golf shop, toilets and change from equipment. Thus, you can arrive at the course a minmum moves earlier to make sure you warm up slowly and relax.


Do not heat on the greens.
By spending time warming on the green first, you will not only be ready for the speed of the greens, but you will also start the day gently, deliberate tempo.

Stretching.
Stretching your range of motion to improve to 17 percent. It also helps you avoid injury and help relieve chronic joint pain.

Walk slowly and shorten the corner shots.
T-shirt short distance can help contact us snapped the ball, and shots wedge can help us begin the routine with the smooth rhythm and tempo.

Testing the hardness of the greens.
We can choose the best shots greeside spending time on the green, to reflect on where the earth ball. Because different types of crude oil may have some different effects to hit the ball.

So perhaps the next time you remember the benefits of warming up exercises, and follow the steps to the top of your results match.