Golf Exercises Improve your stamina, and play with these exercises

There are many exercises that can help golf game and physical condition. May you do not know what you should do. So what I do is, together with golf exercises that help you improve your game and fitness.
In this way you can better succeed in playing golf.
The exercises you should do so are:
1. The first step is the use of rubber bands. They help you to improve your swing. You can use it daily. For everything you need to do is through the movement of the swing. Similar types of swing, when you beat a golf ball.
2. Another golf exercises, you need to do is to use the exercise balls. Every golfer needs a rifle ball. You may also every day. In this exercise you get in your stance of the Golf. Keep the ball in front of you, if you have a golf club in his hand. Once you're able to swing the ball.
3. The third thing you can do is to use dumbbells. There are many exercises that you can use dumbbells, you can help your golf game. But whatever we focus on one to help you to drive. For this exercise, take your golf posture, hold Dumb Bell on the right position before you connect to the golf ball and lift it, if you have a golf swing.
Other exercises you can bench press, Bicep curls, from squats and shoulder presses to name a few.
Here are a few years of golf, which help you improve your game and fitness. If you really learn to better golf and improve your fitness, that the exercise you mentioned.